Chris Siebert 1:00:00 row
14,249
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 113 |
October 20, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,249 | 2:06.3 | 174 | 897 | 22 | 125 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 916 | 22 | 123 |
| 24:00.0 | 2,855 | 2:06.0 | 175 | 900 | 22 | 122 |
| 36:00.0 | 2,830 | 2:07.2 | 170 | 885 | 22 | 125 |
| 48:00.0 | 2,832 | 2:07.1 | 170 | 886 | 23 | 121 |
| 1:00:00.0 | 2,852 | 2:06.2 | 174 | 898 | 24 | 136 |
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Workout Graph
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