Justin Carney 5000m row
5,000
Meters
28:15.7
Time
2:49.5
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 422 |
| Drag Factor | 135 |
August 03, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.7 | 5,000 | 2:49.5 | 72 | 547 | 258 | 15 |
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 52 | 14 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 557 | 51 | 15 |
| 5:55.8 | 3,000 | 2:57.9 | 62 | 513 | 51 | 14 |
| 5:25.3 | 4,000 | 2:42.6 | 81 | 579 | 52 | 16 |
| 5:24.8 | 5,000 | 2:42.4 | 82 | 581 | 52 | 16 |
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Workout Graph
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