Justin Carney 5000m row
5,000
Meters
28:05.0
Time
2:48.5
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 454 |
| Drag Factor | 134 |
August 04, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.0 | 5,000 | 2:48.5 | 73 | 551 | 259 | 16 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 52 | 16 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 583 | 52 | 16 |
| 6:21.8 | 3,000 | 3:10.9 | 50 | 473 | 51 | 14 |
| 5:34.5 | 4,000 | 2:47.2 | 75 | 557 | 51 | 16 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 605 | 53 | 19 |
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Workout Graph
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