Justin Carney 10000m row
10,000
Meters
54:16.5
Time
2:42.8
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 835 |
| Drag Factor | 134 |
August 10, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.5 | 10,000 | 2:42.8 | 81 | 579 | 523 | 15 |
| 11:16.4 | 2,000 | 2:49.1 | 72 | 549 | 103 | 14 |
| 10:47.7 | 4,000 | 2:41.9 | 82 | 583 | 105 | 15 |
| 10:47.5 | 6,000 | 2:41.8 | 83 | 583 | 105 | 16 |
| 10:52.0 | 8,000 | 2:43.0 | 81 | 578 | 104 | 16 |
| 10:33.0 | 10,000 | 2:38.2 | 88 | 603 | 106 | 16 |
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Workout Graph
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