Justin Carney 23:05 row
4,228
Meters
23:05.0
Time
2:43.7
Pace
221
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 137 |
August 21, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.0 | 4,228 | 2:43.7 | 80 | 574 | 221 | 18 |
| 10:15.5 | 2,000 | 2:33.8 | 96 | 630 | 107 | 19 |
| 21:37.4 | 2,000 | 2:50.4 | 71 | 543 | 103 | 18 |
| 22:55.3 | 228 | 2:50.8 | 70 | 541 | 11 | 18 |
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Workout Graph
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