Justin Carney 10000m row
10,000
Meters
48:51.2
Time
2:26.5
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 134 |
August 23, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.2 | 10,000 | 2:26.5 | 111 | 682 | 554 | 19 |
| 9:37.1 | 2,000 | 2:24.2 | 117 | 701 | 112 | 20 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 709 | 112 | 20 |
| 9:54.3 | 6,000 | 2:28.5 | 107 | 667 | 110 | 19 |
| 10:09.2 | 8,000 | 2:32.3 | 99 | 640 | 108 | 19 |
| 9:37.7 | 10,000 | 2:24.4 | 116 | 699 | 112 | 19 |
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Workout Graph
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