Justin Carney 5000m row
5,000
Meters
25:11.1
Time
2:31.1
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 134 |
October 29, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,000 | 2:31.1 | 101 | 643 | 270 | 17 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 17 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 606 | 53 | 17 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 616 | 53 | 17 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 647 | 54 | 18 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 680 | 55 | 18 |
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Workout Graph
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