Justin Carney 5000m row
5,000
Meters
25:38.5
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 145 |
December 22, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,000 | 2:33.8 | 96 | 624 | 267 | 17 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 585 | 52 | 16 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 600 | 53 | 16 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 621 | 53 | 17 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 648 | 54 | 17 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 672 | 55 | 17 |
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Workout Graph
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