Justin Carney 10000m row
10,000
Meters
50:21.4
Time
2:31.0
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 888 |
| Drag Factor | 142 |
December 25, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.4 | 10,000 | 2:31.0 | 102 | 646 | 543 | 17 |
| 10:01.1 | 2,000 | 2:30.2 | 103 | 652 | 109 | 17 |
| 10:27.3 | 4,000 | 2:36.8 | 91 | 608 | 106 | 18 |
| 10:12.5 | 6,000 | 2:33.1 | 97 | 634 | 108 | 17 |
| 10:00.7 | 8,000 | 2:30.1 | 103 | 653 | 109 | 17 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 689 | 111 | 18 |
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Workout Graph
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