Justin Carney 10000m row
10,000
Meters
49:55.4
Time
2:29.7
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 144 |
December 26, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.4 | 10,000 | 2:29.7 | 104 | 658 | 545 | 17 |
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 108 | 17 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 111 | 17 |
| 10:01.2 | 6,000 | 2:30.3 | 103 | 654 | 109 | 17 |
| 10:16.3 | 8,000 | 2:34.0 | 96 | 629 | 107 | 17 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 679 | 110 | 18 |
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Workout Graph
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