Justin Carney 10000m row
10,000
Meters
47:17.1
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 145 |
December 28, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.1 | 10,000 | 2:21.8 | 123 | 718 | 566 | 20 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 745 | 115 | 19 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 703 | 112 | 19 |
| 9:36.8 | 6,000 | 2:24.2 | 117 | 699 | 112 | 20 |
| 9:36.1 | 8,000 | 2:24.0 | 117 | 699 | 112 | 20 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 744 | 115 | 21 |
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Workout Graph
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