Justin Carney 10000m row
10,000
Meters
46:13.5
Time
2:18.6
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 132 |
February 04, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.5 | 10,000 | 2:18.6 | 131 | 747 | 576 | 26 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 774 | 117 | 26 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 761 | 116 | 26 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 757 | 116 | 26 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 714 | 113 | 25 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 731 | 114 | 25 |
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Workout Graph
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