Justin Carney 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 130 |
February 08, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 758 | 579 | 26 |
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 117 | 27 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 115 | 27 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 758 | 116 | 26 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 115 | 26 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 764 | 116 | 26 |
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Workout Graph
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