Justin Carney 10000m row
10,000
Meters
48:25.0
Time
2:25.2
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 124 |
February 20, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.0 | 10,000 | 2:25.2 | 114 | 693 | 558 | 25 |
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 110 | 25 |
| 9:52.2 | 4,000 | 2:28.0 | 108 | 671 | 110 | 26 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 735 | 114 | 26 |
| 9:51.6 | 8,000 | 2:27.9 | 108 | 672 | 111 | 25 |
| 9:30.5 | 10,000 | 2:22.6 | 121 | 715 | 113 | 25 |
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Workout Graph
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