Justin Carney 10000m row
10,000
Meters
46:25.6
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 127 |
March 04, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.6 | 10,000 | 2:19.2 | 130 | 745 | 575 | 26 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 118 | 27 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 118 | 27 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 721 | 113 | 26 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 712 | 113 | 25 |
| 9:29.0 | 10,000 | 2:22.2 | 122 | 718 | 113 | 26 |
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Workout Graph
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