Justin Carney 10000m row
10,000
Meters
48:11.4
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 128 |
March 24, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.4 | 10,000 | 2:24.5 | 116 | 698 | 559 | 25 |
| 9:24.1 | 2,000 | 2:21.0 | 125 | 729 | 114 | 26 |
| 9:19.7 | 4,000 | 2:19.9 | 128 | 739 | 114 | 25 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 112 | 26 |
| 9:51.0 | 8,000 | 2:27.7 | 109 | 673 | 110 | 25 |
| 10:00.2 | 10,000 | 2:30.0 | 104 | 656 | 109 | 25 |
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Workout Graph
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