Justin Carney 10000m row
10,000
Meters
47:43.9
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 130 |
April 20, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.9 | 10,000 | 2:23.1 | 119 | 710 | 563 | 26 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 113 | 26 |
| 9:32.5 | 4,000 | 2:23.1 | 119 | 710 | 113 | 26 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 719 | 113 | 26 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 111 | 26 |
| 9:29.6 | 10,000 | 2:22.4 | 121 | 717 | 113 | 26 |
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Workout Graph
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