Justin Carney 10000m row
10,000
Meters
46:14.7
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 126 |
April 24, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,000 | 2:18.7 | 131 | 751 | 577 | 28 |
| 9:34.7 | 2,000 | 2:23.6 | 118 | 706 | 112 | 27 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 117 | 28 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 115 | 28 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 741 | 115 | 27 |
| 9:01.8 | 10,000 | 2:15.4 | 141 | 784 | 118 | 28 |
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Workout Graph
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