Justin Carney 10000m row
10,000
Meters
45:16.7
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 122 |
May 03, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.7 | 10,000 | 2:15.8 | 140 | 780 | 587 | 27 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 120 | 28 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 119 | 27 |
| 9:06.1 | 6,000 | 2:16.5 | 138 | 773 | 117 | 27 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 114 | 26 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 117 | 27 |
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Workout Graph
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