Justin Carney 10000m row
10,000
Meters
45:33.4
Time
2:16.6
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 1326 |
| Drag Factor | 124 |
May 28, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.4 | 10,000 | 2:16.6 | 137 | 766 | 582 | 29 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 760 | 116 | 29 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 747 | 115 | 28 |
| 9:04.2 | 6,000 | 2:16.0 | 139 | 773 | 117 | 29 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 775 | 117 | 30 |
| 9:03.2 | 10,000 | 2:15.8 | 140 | 775 | 117 | 29 |
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Workout Graph
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