Justin Carney 10000m row
10,000
Meters
48:55.5
Time
2:26.7
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 132 |
August 02, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.5 | 10,000 | 2:26.7 | 111 | 679 | 554 | 27 |
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 112 | 27 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 696 | 112 | 27 |
| 9:46.5 | 6,000 | 2:26.6 | 111 | 681 | 111 | 26 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 670 | 110 | 27 |
| 10:00.4 | 10,000 | 2:30.1 | 103 | 653 | 109 | 26 |
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Workout Graph
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