Justin Carney 10000m row
10,000
Meters
48:42.7
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1361 |
| Drag Factor | 129 |
August 27, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:42.7 | 10,000 | 2:26.1 | 112 | 683 | 555 | 28 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 670 | 110 | 28 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 700 | 112 | 28 |
| 9:47.3 | 6,000 | 2:26.8 | 111 | 680 | 111 | 27 |
| 9:45.0 | 8,000 | 2:26.2 | 112 | 683 | 111 | 28 |
| 9:44.7 | 10,000 | 2:26.1 | 112 | 683 | 111 | 29 |
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Workout Graph
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