Justin Carney 10000m row
10,000
Meters
49:23.3
Time
2:28.1
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 124 |
August 28, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.3 | 10,000 | 2:28.1 | 108 | 669 | 551 | 27 |
| 10:54.0 | 2,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 700 | 112 | 27 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 697 | 112 | 26 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 703 | 112 | 28 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 685 | 111 | 27 |
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Workout Graph
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