Justin Carney 10000m row
10,000
Meters
50:48.6
Time
2:32.4
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 131 |
November 21, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.6 | 10,000 | 2:32.4 | 99 | 640 | 540 | 25 |
| 10:15.7 | 2,000 | 2:33.9 | 96 | 630 | 107 | 25 |
| 10:00.4 | 4,000 | 2:30.1 | 103 | 656 | 109 | 25 |
| 10:03.3 | 6,000 | 2:30.8 | 102 | 651 | 109 | 25 |
| 10:11.7 | 8,000 | 2:32.9 | 98 | 636 | 108 | 25 |
| 10:17.5 | 10,000 | 2:34.3 | 95 | 627 | 107 | 25 |
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Workout Graph
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