Justin Carney 10000m row
10,000
Meters
52:24.4
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 131 |
November 20, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.4 | 10,000 | 2:37.2 | 90 | 606 | 530 | 25 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 594 | 105 | 25 |
| 10:25.5 | 4,000 | 2:36.3 | 92 | 610 | 106 | 25 |
| 10:30.8 | 6,000 | 2:37.7 | 89 | 604 | 106 | 24 |
| 10:19.4 | 8,000 | 2:34.8 | 94 | 621 | 107 | 25 |
| 10:32.7 | 10,000 | 2:38.1 | 88 | 603 | 106 | 24 |
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Workout Graph
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