Justin Carney 10000m row
10,000
Meters
48:45.9
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1319 |
| Drag Factor | 131 |
December 06, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:45.9 | 10,000 | 2:26.2 | 112 | 684 | 553 | 27 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 113 | 28 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 704 | 112 | 27 |
| 9:48.7 | 6,000 | 2:27.1 | 110 | 677 | 110 | 26 |
| 9:56.4 | 8,000 | 2:29.1 | 106 | 663 | 109 | 26 |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 663 | 109 | 27 |
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Workout Graph
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