Justin Carney 10000m row
10,000
Meters
49:14.7
Time
2:27.7
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
February 09, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.7 | 10,000 | 2:27.7 | 109 | 671 | 551 | 25 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 713 | 113 | 26 |
| 9:45.5 | 4,000 | 2:26.3 | 112 | 682 | 111 | 25 |
| 9:53.5 | 6,000 | 2:28.3 | 107 | 667 | 110 | 25 |
| 9:57.2 | 8,000 | 2:29.3 | 105 | 657 | 109 | 25 |
| 10:08.2 | 10,000 | 2:32.0 | 100 | 639 | 108 | 24 |
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Workout Graph
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