Justin Carney 10000m row
10,000
Meters
48:16.2
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 123 |
February 17, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:16.2 | 10,000 | 2:24.8 | 115 | 693 | 558 | 23 |
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 113 | 23 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 703 | 112 | 23 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 700 | 112 | 24 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 671 | 110 | 23 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 683 | 111 | 23 |
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Workout Graph
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