Justin Carney 10000m row

10,000

Meters

48:16.2

Time

2:24.8

Pace

558

Calories

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count1125
Drag Factor123

February 17, 2022 20:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:16.2 10,000 2:24.8 115 696 558 23
9:32.7 2,000 2:23.1 119 710 113 23
9:32.9 4,000 2:23.2 119 709 112 23
9:36.0 6,000 2:24.0 117 703 112 24
9:49.9 8,000 2:27.4 109 675 110 23
9:44.8 10,000 2:26.2 112 685 111 23

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Workout Graph

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