Justin Carney 10000m row
10,000
Meters
46:09.3
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 133 |
March 09, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,000 | 2:18.4 | 132 | 753 | 578 | 23 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 114 | 23 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 765 | 116 | 23 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 757 | 116 | 23 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 743 | 115 | 23 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 117 | 24 |
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Workout Graph
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