Justin Carney 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 131 |
March 10, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 758 | 578 | 23 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 117 | 23 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 116 | 23 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 115 | 23 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 115 | 23 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 115 | 23 |
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Workout Graph
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