Justin Carney 10000m row
10,000
Meters
47:16.8
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 132 |
March 15, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.8 | 10,000 | 2:21.8 | 123 | 722 | 566 | 24 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 113 | 24 |
| 9:19.0 | 4,000 | 2:19.7 | 128 | 741 | 115 | 23 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 724 | 113 | 24 |
| 9:26.8 | 8,000 | 2:21.7 | 123 | 723 | 113 | 24 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 703 | 112 | 23 |
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Workout Graph
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