Justin Carney 10000m row
10,000
Meters
49:02.0
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 125 |
August 24, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.0 | 10,000 | 2:27.1 | 110 | 678 | 552 | 24 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 112 | 24 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 710 | 112 | 24 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 110 | 24 |
| 9:59.8 | 8,000 | 2:29.9 | 104 | 657 | 109 | 23 |
| 9:58.1 | 10,000 | 2:29.5 | 105 | 660 | 109 | 23 |
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Workout Graph
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