Justin Carney 10000m row
10,000
Meters
48:31.3
Time
2:25.5
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 126 |
September 02, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.3 | 10,000 | 2:25.5 | 113 | 690 | 557 | 24 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 112 | 25 |
| 9:37.2 | 4,000 | 2:24.3 | 116 | 700 | 112 | 24 |
| 9:53.0 | 6,000 | 2:28.2 | 107 | 669 | 110 | 23 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 705 | 112 | 23 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 111 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.