Justin Carney 10000m row
10,000
Meters
49:13.9
Time
2:27.6
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 122 |
September 06, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.9 | 10,000 | 2:27.6 | 109 | 673 | 553 | 22 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 112 | 23 |
| 9:50.3 | 4,000 | 2:27.5 | 109 | 674 | 110 | 23 |
| 9:57.1 | 6,000 | 2:29.2 | 105 | 662 | 111 | 22 |
| 9:58.5 | 8,000 | 2:29.6 | 104 | 659 | 110 | 22 |
| 9:52.4 | 10,000 | 2:28.1 | 108 | 670 | 110 | 22 |
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Workout Graph
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