Justin Carney 10000m row
10,000
Meters
47:48.8
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 124 |
September 09, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.8 | 10,000 | 2:23.4 | 119 | 708 | 563 | 22 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 112 | 22 |
| 9:42.6 | 4,000 | 2:25.6 | 113 | 689 | 112 | 22 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 114 | 22 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 112 | 22 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 715 | 113 | 22 |
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Workout Graph
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