Justin Carney 10000m row
10,000
Meters
48:23.7
Time
2:25.1
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 125 |
September 12, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.7 | 10,000 | 2:25.1 | 114 | 693 | 559 | 22 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 112 | 23 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 719 | 113 | 23 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 712 | 113 | 22 |
| 9:46.9 | 8,000 | 2:26.7 | 111 | 681 | 111 | 22 |
| 10:02.4 | 10,000 | 2:30.6 | 102 | 652 | 110 | 21 |
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Workout Graph
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