Justin Carney 10000m row
10,000
Meters
47:44.3
Time
2:23.2
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 126 |
October 08, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.3 | 10,000 | 2:23.2 | 119 | 710 | 566 | 23 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 114 | 24 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 685 | 112 | 23 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 114 | 23 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 686 | 113 | 22 |
| 9:27.7 | 10,000 | 2:21.9 | 122 | 721 | 113 | 23 |
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Workout Graph
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