Justin Carney 10000m row
10,000
Meters
46:10.9
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 128 |
October 09, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.9 | 10,000 | 2:18.5 | 132 | 752 | 577 | 23 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 115 | 23 |
| 9:08.7 | 4,000 | 2:17.1 | 136 | 766 | 116 | 23 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 764 | 116 | 23 |
| 9:15.4 | 8,000 | 2:18.8 | 131 | 749 | 115 | 23 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 115 | 23 |
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Workout Graph
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