Justin Carney 221m row
221
Meters
2:49.3
Time
6:23.0
Pace
12
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 125 |
October 17, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.3 | 221 | 6:23.0 | 6 | 321 | 12 | 23 |
| 1:06.2 | 221 | 2:29.7 | 104 | 658 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.