Justin Carney 1:00:00 row
11,951
Meters
1:00:00.0
Time
2:30.6
Pace
652
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 127 |
November 01, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,951 | 2:30.6 | 102 | 652 | 652 | 22 | 140 |
| 12:00.0 | 2,520 | 2:22.8 | 120 | 713 | 142 | 24 | 139 |
| 24:00.0 | 2,408 | 2:29.5 | 105 | 660 | 132 | 22 | 144 |
| 36:00.0 | 2,360 | 2:32.5 | 99 | 639 | 127 | 22 | 139 |
| 48:00.0 | 2,311 | 2:35.7 | 93 | 618 | 124 | 22 | 140 |
| 1:00:00.0 | 2,352 | 2:33.0 | 98 | 635 | 127 | 22 | 142 |
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Workout Graph
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