Justin Carney 3:57 row
678
Meters
3:57.0
Time
2:54.7
Pace
34
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 127 |
December 07, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.0 | 678 | 2:54.7 | 66 | 525 | 34 | 20 | 103 |
| 3:57.0 | 679 | 2:54.5 | 66 | 526 | 34 | 20 | 103 |
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Workout Graph
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