Justin Carney 46:20 row
8,164
Meters
46:20.4
Time
2:50.2
Pace
425
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 859 |
| Drag Factor | 124 |
December 27, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.4 | 8,164 | 2:50.2 | 71 | 543 | 425 | 18 | 114 |
| 12:00.0 | 2,195 | 2:44.0 | 79 | 573 | 114 | 19 | 112 |
| 24:00.0 | 2,239 | 2:40.7 | 84 | 589 | 117 | 19 | 118 |
| 36:00.0 | 2,197 | 2:43.8 | 80 | 573 | 115 | 20 | 114 |
| 46:20.4 | 1,535 | 3:22.0 | 42 | 445 | 79 | 15 | 115 |
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Workout Graph
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