Justin Carney 1:00:00 row
10,084
Meters
1:00:00.0
Time
2:58.5
Pace
510
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 146 |
May 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,084 | 2:58.5 | 62 | 511 | 510 | 19 | 117 |
| 12:00.0 | 2,139 | 2:48.3 | 73 | 552 | 110 | 20 | 114 |
| 24:00.0 | 2,048 | 2:55.7 | 64 | 521 | 104 | 19 | 118 |
| 36:00.0 | 1,958 | 3:03.8 | 56 | 493 | 98 | 18 | 115 |
| 48:00.0 | 1,886 | 3:10.8 | 50 | 473 | 94 | 19 | 116 |
| 1:00:00.0 | 2,053 | 2:55.3 | 65 | 523 | 104 | 20 | 123 |
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Workout Graph
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