Justin Carney 1:00 row
170
Meters
1:00.0
Time
2:56.4
Pace
8
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 142 |
June 26, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 24 | 93 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 24 | 93 |
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