Justin Carney 1:00:00 row
10,361
Meters
1:00:00.0
Time
2:53.7
Pace
530
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 117 |
December 20, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,361 | 2:53.7 | 67 | 529 | 530 | 21 | 120 |
| 12:00.0 | 2,031 | 2:57.2 | 63 | 516 | 103 | 22 | 117 |
| 24:00.0 | 2,042 | 2:56.2 | 64 | 519 | 104 | 21 | 118 |
| 36:00.0 | 2,037 | 2:56.7 | 63 | 518 | 104 | 20 | 113 |
| 48:00.0 | 2,143 | 2:47.9 | 74 | 554 | 110 | 21 | 127 |
| 1:00:00.0 | 2,109 | 2:50.6 | 70 | 542 | 109 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hour