Justin Carney 1:00:00 row
10,314
Meters
1:00:00.0
Time
2:54.5
Pace
526
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 116 |
January 05, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,314 | 2:54.5 | 66 | 526 | 526 | 19 | 115 |
| 12:00.0 | 2,087 | 2:52.4 | 68 | 534 | 107 | 19 | 114 |
| 24:00.0 | 2,045 | 2:56.0 | 64 | 520 | 104 | 19 | 114 |
| 36:00.0 | 2,065 | 2:54.3 | 66 | 527 | 105 | 19 | 115 |
| 48:00.0 | 1,996 | 3:00.3 | 60 | 505 | 101 | 19 | 116 |
| 1:00:00.0 | 2,121 | 2:49.7 | 72 | 546 | 109 | 20 | 120 |
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Workout Graph
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