Justin Carney 1:00:00 row
10,782
Meters
1:00:00.0
Time
2:46.9
Pace
557
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
January 09, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,782 | 2:46.9 | 75 | 558 | 557 | 20 | 118 |
| 12:00.0 | 2,188 | 2:44.5 | 79 | 570 | 114 | 21 | 111 |
| 24:00.0 | 2,143 | 2:47.9 | 74 | 554 | 110 | 21 | 120 |
| 36:00.0 | 2,153 | 2:47.2 | 75 | 557 | 111 | 21 | 122 |
| 48:00.0 | 2,132 | 2:48.8 | 73 | 550 | 110 | 20 | 115 |
| 1:00:00.0 | 2,168 | 2:46.0 | 76 | 563 | 112 | 20 | 125 |
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Workout Graph
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