Justin Carney 1:00:00 row
11,011
Meters
1:00:00.0
Time
2:43.4
Pace
574
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 111 |
January 21, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,011 | 2:43.4 | 80 | 575 | 574 | 21 | 123 |
| 12:00.0 | 2,268 | 2:38.7 | 88 | 601 | 120 | 22 | 121 |
| 24:00.0 | 2,237 | 2:40.9 | 84 | 589 | 117 | 21 | 121 |
| 36:00.0 | 2,175 | 2:45.5 | 77 | 565 | 113 | 21 | 120 |
| 48:00.0 | 2,168 | 2:46.0 | 76 | 563 | 112 | 21 | 126 |
| 1:00:00.0 | 2,164 | 2:46.3 | 76 | 561 | 112 | 21 | 129 |
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Workout Graph
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