Justin Carney 1:00:00 row
9,288
Meters
1:00:00.0
Time
3:13.7
Pace
466
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 111 |
March 21, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,288 | 3:13.7 | 48 | 465 | 466 | 18 | 121 |
| 12:00.0 | 1,972 | 3:02.5 | 58 | 497 | 101 | 20 | 120 |
| 24:00.0 | 1,974 | 3:02.3 | 58 | 498 | 99 | 19 | 119 |
| 36:00.0 | 1,840 | 3:15.6 | 47 | 460 | 92 | 18 | 124 |
| 48:00.0 | 1,777 | 3:22.5 | 42 | 444 | 88 | 18 | 121 |
| 1:00:00.0 | 1,725 | 3:28.6 | 39 | 432 | 86 | 18 | 121 |
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Workout Graph
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