Justin Carney 1:00:00 row
8,514
Meters
1:00:00.0
Time
3:31.4
Pace
424
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 113 |
March 23, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,514 | 3:31.4 | 37 | 427 | 424 | 17 | 116 |
| 12:00.0 | 1,854 | 3:14.1 | 48 | 464 | 92 | 20 | 120 |
| 24:00.0 | 1,820 | 3:17.8 | 45 | 455 | 91 | 19 | 116 |
| 36:00.0 | 1,189 | 5:02.7 | 13 | 343 | 59 | 12 | 115 |
| 48:00.0 | 1,850 | 3:14.5 | 47 | 463 | 92 | 19 | 116 |
| 1:00:00.0 | 1,801 | 3:19.8 | 44 | 450 | 90 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.